7 Effective Ways to Treat Bunions Without Surgery

7 Effective Ways to Treat Bunions Without Surgery

Bunions, those painful bumps that form at the base of the big toe, can be a source of discomfort and frustration for many individuals. While surgery may be necessary in severe cases, there are several...
Understanding Chronic Ankle Instability: A Podiatric Perspective

Understanding Chronic Ankle Instability: A Podiatric Perspective

Chronic ankle instability is a condition that affects individuals who have experienced recurring ankle sprains or injuries. It manifests as a persistent feeling of instability or "giving way" in the ankle joint, often hindering mobility...
Stepping into Elegance: Bridal High Heels from Comfort to Luxury

Stepping into Elegance: Bridal High Heels from Comfort to Luxury

Your wedding day is one of the most memorable and magical moments of your life, and every detail matters, including your choice of footwear. Bridal high heels not only elevate your style but also carry...
The Importance of Stretching for High Heel Enthusiasts

Healthy Heels: The Importance of Stretching for High Heel Enthusiasts

Wearing high heels, though stylish, can take a toll on our feet and lower limbs. The unnatural position of the foot in heels can lead to issues such as shortened calf muscles, tight Achilles tendons,...
Flat Shoes - E'mar Everyday Pump

Are All Flats Created Equally?

In this blog, Dr Javed will advise which flats are good and which aren't and most importantly how to pick the best one for your feet: Flat shoes, such as ballet flats and flip-flops, are...
What Is Hallux Limitus?

What Is Hallux Limitus?

Hallux limitus is a condition that affects the big toe joint, also known as the first metatarsophalangeal joint (MTP joint). It is a type of arthritis that results in stiffness and limited range of motion in...
The Different Types Of High Heels Dance Shoes

What are the Different Types of High Heels Dance Shoes?

High heels dance shoes have become an integral part of the dance world, adding elegance and style to various dance forms. In this article, we will explore the different types of high heels dance shoes, their characteristics,...
The Best Hiking Shoes For Women

What Are The Best Hiking Shoes For Women?

When it comes to hiking, having the right shoes can make all the difference in comfort and safety on the trail. Women need hiking shoes that are comfortable, supportive, and durable. In this blog, we'll...
Water Shoes

Why Water Shoes Are Important?

Water shoes are specialized footwear designed for activities in and around water. These shoes are becoming increasingly popular among people who enjoy water sports and outdoor activities. In this blog, we'll be discussing the importance...