Choosing the Best Heels for Morton's Neuroma: Comfort and Support
Morton's neuroma is a condition that causes pain and discomfort in the ball of the foot. It is caused by a thickening of the tissue around one of the nerves that leads to the toes. If you have Morton's neuroma, wearing high heels can exacerbate the pain and make the condition worse. However, there are some options for heels that can help to reduce the pain and provide support. In this blog, we'll be discussing some of the best types of heels for Morton's neuroma.
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Low Heel Heights
Low heel heights are the best option for women with Morton's neuroma. Heels that are too high can increase the pressure on the ball of the foot and exacerbate the pain. Look for heels that are no higher than 2-3 inches.
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Chunky Heels
Chunky heels are a good option for women with Morton's neuroma. They provide more support and stability than stiletto heels, reducing the impact on the ball of the foot. Additionally, chunky heels are often more comfortable to wear than other types of heels.
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Platform Heels
Platform heels are another good option for women with Morton's neuroma. The platform provides more cushioning and reduces the pressure on the ball of the foot. Additionally, platform heels are often more comfortable to wear than other types of heels.
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Arch Support
Heels with arch support can help to reduce the pain and discomfort of Morton's neuroma. Look for heels that have a built-in arch support, or consider adding an orthotic insert to your heels
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Cushioned Insoles
Cushioned insoles can also help to reduce the impact on the ball of the foot and provide more support. Look for heels that have a padded footbed or consider adding a gel or foam insole to your heels.
In conclusion, wearing high heels can be challenging for women with Morton's neuroma. However, there are some options that can help to reduce the pain and provide more support. The key is to look for heels that have a low heel height, chunky or platform heels, arch support, cushioned insoles. By choosing the right heels, you can still look stylish while keeping your feet comfortable and pain-free.
